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With the start of the Aussie sports season, players of all ages are gearing up to hit the field, court, or pitch. Whether it’s footy, rugby, basketball, or hockey, one piece of gear stands out as an unsung hero: the mouthguard. Often overlooked, a quality mouthguard plays a crucial role in protecting your teeth and overall oral health during sports. Here’s why your mouthguard deserves MVP status this season.
1. Protection Against Dental Injuries
Contact sports can lead to accidental collisions, falls, or impacts from equipment. These incidents often result in dental injuries such as chipped, broken, or knocked-out teeth. A mouthguard acts as a cushion, absorbing the impact and reducing the risk of severe damage.
Did You Know? Studies show that athletes who wear mouthguards are up to 60 times less likely to suffer dental injuries compared to those who don’t.
2. Reducing the Risk of Concussions
While a mouthguard’s primary role is to protect teeth, it also helps reduce the risk of concussions. By cushioning the jaw during impact, a mouthguard can minimise the force transmitted to the skull and brain, providing an added layer of safety.
Pro Tip: Ensure your mouthguard fits snugly to maximise its protective benefits.
3. Preventing Soft Tissue Damage
Accidental bites to the lips, cheeks, or tongue can be both painful and preventable. Mouthguards create a barrier between your teeth and soft tissues, reducing the likelihood of cuts and bruises during play.
Quick Fact: Custom-fitted mouthguards offer better protection for soft tissues compared to over-the-counter options.
4. Customisation for Maximum Comfort
Generic, boil-and-bite mouthguards are widely available but often lack the comfort and fit of a custom-fitted mouthguard. Discomfort or poor fit can make it tempting to skip wearing one altogether, leaving you vulnerable to injuries.
Why Go Custom? A dentist-fitted mouthguard is designed to match the unique shape of your teeth and jaw, ensuring maximum comfort, better protection, and easier communication during the game.
5. Durability That Lasts the Season
Custom-made mouthguards are crafted from high-quality materials designed to withstand the demands of rigorous sports activity. Unlike cheaper alternatives, they’re less likely to wear out or tear, providing consistent protection throughout the season.
Money-Saving Tip: While the initial investment may be higher, a durable custom mouthguard can save you from costly dental treatments down the line.
6. Peace of Mind for Parents
For parents of young athletes, a mouthguard provides peace of mind knowing that their child’s smile is protected. Sports are fun, but injuries can happen in an instant. A mouthguard is a simple yet effective way to keep kids safe while they enjoy the game.
Parent Advice: Encourage kids to wear their mouthguard during practice as well as games to make it a habit.
7. Trusted Advice from Us to you
We consistently emphasise the importance of wearing a mouthguard during contact sports. It’s not just about protecting your teeth; it’s about safeguarding your long-term oral health and preventing avoidable injuries.
What We Recommend: Call us today, to book in an appointment to get a custom-fitted mouthguard tailored to your specific needs and the type of sport you play.
Care Tips for Your Mouthguard
To keep your mouthguard in top condition:
- Rinse After Use: Clean your mouthguard with cool water after every game or practice.
- Store Properly: Keep it in a ventilated case to prevent bacteria build-up.
- Avoid Heat: Don’t expose it to hot water or direct sunlight, as this can warp the material.
- Check for Wear: Replace your mouthguard if it shows signs of wear or doesn’t fit properly anymore.
Start the Season Strong
As the Aussie sports season kicks off, don’t underestimate the value of a mouthguard. It’s not just a piece of equipment—it’s your most valuable protector for oral safety. Whether you’re a weekend warrior or a rising star, investing in a quality mouthguard ensures you’ll be ready to play hard while staying protected.
If you need a custom-fitted mouthguard or advice on choosing the right one, come see us. Let’s make sure your smile stays safe while you enjoy the game!
